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10 Important Healthy Benefits Of Orange And Why It Should Be Consumed Daily

market all round the year are oranges, oranges are the most common citrus fruits,

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they are not only popular for their raw pulpy slices, juicy nature, and tangy and sweet flavour but also for their goodness of vitamin C”. Here are some reasons why you should eat an orange daily especially in this Ramadan season.
Boosts immunity
Helps prevent ageing of skin
Protects the eyes
Help prevents heart disease
Helps prevent cancer

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Prevents constipation
Improves sperm quality
Great for diabetics
Prevents hair loss

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